As a licensed clinical social worker I am well versed in a wide range of evidence based clinical approaches that I borrow from in order to personalize my therapeutic services to build and execute a plan that is personalized to suit your needs. It is my belief that we all have the ability to heal ourselves with the right support, tools, and environment.
My approach is open, non-judgmental, honest, and supportive. While my goal is always to support you in your healing process, I do believe that we each MUST take ownership in own healing process. I wholeheartedly believe that while my job is to support and encourage you, it is also to challenge and empower you to have an active role in your own healing process and hold you accountable for the work you must do outside of our sessions.
Some of my specialty areas include: Anxiety | Self Esteem/Self Worth | Spirituality | Stress Management | Grief | Conflict Resolution | Assertive Communication | Parenting | LGBTQ+ | Life Transitions | Women's Issues
Clinically Licensed in both Tennessee and Missouri
***Accepting New Clients VIA TELEHEALTH ONLY as of 8/15/20***
With over a decade of various social work experience, I have a wide range of knowledge and experience that I can pull from to consult with you on various issues. Some of my primary focus areas are mental health, program development, program management, advocacy, grant writing, conflict resolution, case management, career guidance and IEP's. By all means, if your consultation need is not listed here, please contact me to discuss as this list is not exhaustive. If I have specific knowledge of an area, I am glad to consult with you.
Because everyone may not need full on therapy services, I also offer coaching. Coaching services are distinctly different from therapeutic approaches. Coaching alone is not designed to address mental health needs. Coaching consist of us working together to discover and overcome self limiting beliefs and mental barriers to you achieving your goals. We work as a team to help you address those barriers and create a plan of attack to get you there. Whether your goals be health related, professional, self improvement, or something completely different, YOUR GOALS ARE ACHIEVABLE. Because of the nature of this work, and the amount of time invested- these services are limited to those who are extremely motivated and driven to challenge themselves and grow to their full potential.
If this describes you, please email or call to schedule your free 20 minute consultation.